Toothache – What is it Causes Symptoms and Prognosis 1 1
Today, after you woke up, the very first thing you must have done is brushing your teeth and cleaning up to start a brand new day. However, as you start your routine, you realize your breath starts to degrade. Notably, in cities like Pune, which is the fastest-growing hub for technology and service-based industries, where the maximum population serves a Nine-to-Five routine round the year leaving a small portion of their time to spend on other activities.

Instead of relying on a pack of chewing Gums, let’s try and understand the causes and consequences of bad breath:

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Irregular eating habits
• Who doesn’t enjoy a little snack in the middle of meals to spice things up during a day?
However, continuing it as a habit could increase the chances of degrading your breath & make you feel uncomfortable.

• It could also possibly cause digestion issues.

• Improper hygienic practices

• If you’re ignorant towards brushing habits, then wake up and find the right dentist

• Not drinking water after meals and snacks causes bad breath.

• Insufficient Water Intake

• If you often feel your mouth dry and stinky, you know you need more water to drink.

• Bacterial issues

• A wounded oral part of an infected tooth can cause much discomfort in breathing due to the
smell it creates.

• Reversely, if you feel your breath is way too smelly or has a weird smell, it could be a sign or an undiscovered infection.
Here is a list of a few Do’s and Don’ts to add to your knowledge of bad breath.

Do’s

• Always drink water after eating anything.

• Do regular dental check-ups; ask your dentist if you face any problems with your gums.

21 100132 10 ways to avoid bad breath

• In addition to brushing and flossing, check your tongue for discoloration and deposits.
• Keep a healthy diet.

Don’ts

Never over-brush or over-floss your teeth.
•Avoid eating foods that cause pungent smell in working hours.
Also, when looking for a Dentist in Pune, look for a trusted clinic which provides treatment for a wide range of dental issues and possibly has more than one branch and is easily accessible around the city. It might sound like too much work,

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but when it comes to your family’s health, it is always above any form of wealth, wouldn’t you agree?

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